Intuitive-painting

It is a method of relaxation and connecting with your emotions.

We begin with a short meditation, during which we connect with ourselves, our intuition and our emotions. Whether positive or negative, they are part of us — and we often hold them inside when we actually need to express them.

To a background of relaxing music and connected with ourselves, you will express your emotions on the white canvas — without control, trusting only your intuition.

We start by covering the canvas with colors and shapes that emerge from the subconscious through your hands. There is complete freedom in your creative time — you can paint with whatever colors come to you, use your fingers or other provided materials such as sponges, napkins, glitter and more.

I am there to guide and support everyone in the group, offering advice whenever needed.

The painting you create stays with you — a reflection of your inner state and experiences on that day.